Suzanne Moore. Guardian 7 August 2014
Mindfulness is all about self-help. It does nothing to change an unjust world – Guardian
1 thought on “Mindfulness is all about self-help. It does nothing to change an unjust world – Guardian”
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The headline reflects the content of the article. Mindfulness is about self help. It is part of positive psychology. But it has never claimed to be anything else. It reduces unproductive thought and this leave room for productive thought. You reduce cogitation and leave room for brainstorming. Changing the world is a different issue but it helps if you are fit when you start.